December Is Seasonal Depression Awareness Month
Seasonal Depression Awareness Month raises awareness about Seasonal Affective Disorder (SAD) and the various ways to relieve its symptoms.
mental health
Bebe Moore Campbell National Minority Mental Health Awareness Month
Bebe Moore Campbell National Minority Mental Health Awareness Month raises awareness of the unique mental health issues facing minority communities. Learn more about this observance and its importance to older adults.
10 Ways To Avoid Holiday Loneliness In Seniors
Our attention often turns to togetherness, appreciation, and tradition during this time of year. But for seniors who live alone, this focus can exasperate holiday loneliness.
Caregiver Role Strain: Signs And Preventative Steps
Caregiver Role Strain: Signs And Preventative Steps Do you constantly worry about how you will afford your loved one’s care? Have you ever been overcome …
Caregiver Role Strain: Signs And Preventative Steps Read More »
Best Pets For Seniors
Furry and feathered friends offer companionship and a sense of fulfillment. Read on to learn which animals make the best pets for seniors.
Raising Awareness For Older Adults During National Mental Health Month
National Mental Health Month is a reminder that mental health plays a vital role in our overall wellbeing. Unfortunately, many older Americans don’t seek the help they need. So during this time, make a point to check in on your loved ones and understand their unique mental health needs.
Stress Awareness Month: Stress Management For Seniors
COVID-19 isn’t the only pandemic the world faces; we’re also amid a modern stress epidemic. While stress is a regular part of life, it can quickly become overwhelming for older adults. Learn how you can help.
How To Manage Depression In The Elderly
Depression in the elderly creates several challenges for both seniors and caregivers. Learn more about this issue and how to support a loved one today.
How To Avoid Senior Social Isolation
Senior social isolation can happen to anyone, no matter how active they have been in the past. But some seniors are more vulnerable than others. So if you are worried that someone you know is at risk, keep reading to learn how you can help.