How To Avoid Unexpected Medical Expenses For Senior Citizens Featured Image

How To Avoid Unexpected Medical Expenses For Senior Citizens

A sudden health emergency can quickly derail these dreams, and hidden healthcare fees add insult to injury. Here are a few suggestions to help older adults plan for retirement and stay ahead of unexpected medical expenses for senior citizens.

Health Literacy Month Featured Image

How Health Literacy Month Supports Health Equity

October is Health Literacy Month. During this month, advocates raise awareness about the importance of equitable access to easy-to-understand health information and services. Health Literacy Month also aims to educate the public about barriers to health literacy that affect vulnerable groups.

How Does Poor Sleep Quality Affect Seniors Featured Image

How Does Poor Sleep Quality Affect Seniors?

Aging brings numerous changes. Understanding the body’s changing sleep needs is one of the most vital things seniors can do to maintain their wellbeing. Quality rest is essential for everyone, but especially for older adults.

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