aging

Winter Nutrition Tips For Seniors Featured Image

Winter Nutrition Tips For Seniors

The holidays are a busy time of year, but it’s important to remember the importance of winter nutrition for seniors. So before the holidays get too close, take some time to reassess your loved one’s diet and ensure they meet their body’s nutritional needs.

How To Talk To Your Parent's Doctor Featured Image

How To Talk To Your Parent’s Doctor

Watching your parents age is never easy. It’s especially difficult when their health declines. You might feel compelled to discuss your concerns with a professional in this situation. However, you don’t want to overstep your parent’s boundaries. Or, perhaps you need help approaching your parent’s doctor in the first place. If so, these tips can help.

Health Literacy Month Featured Image

How Health Literacy Month Supports Health Equity

October is Health Literacy Month. During this month, advocates raise awareness about the importance of equitable access to easy-to-understand health information and services. Health Literacy Month also aims to educate the public about barriers to health literacy that affect vulnerable groups.

How Does Poor Sleep Quality Affect Seniors Featured Image

How Does Poor Sleep Quality Affect Seniors?

Aging brings numerous changes. Understanding the body’s changing sleep needs is one of the most vital things seniors can do to maintain their wellbeing. Quality rest is essential for everyone, but especially for older adults.

Senior Social Isolation Featured Image

How To Avoid Senior Social Isolation

Senior social isolation can happen to anyone, no matter how active they have been in the past. But some seniors are more vulnerable than others. So if you are worried that someone you know is at risk, keep reading to learn how you can help.

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