wellness

National Nutrition Month 2020 Featured Image

National Nutrition Month For Seniors

National Nutrition Month is an excellent time to learn about how we can develop better eating habits and healthier lifestyles. Learn more about seniors’ changing nutritional needs, find assistance for low-income adults, and more.

National Mental Health Month For Seniors Featured Image

Raising Awareness For Older Adults During National Mental Health Month

National Mental Health Month is a reminder that mental health plays a vital role in our overall wellbeing. Unfortunately, many older Americans don’t seek the help they need. So during this time, make a point to check in on your loved ones and understand their unique mental health needs.