wellness

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What You Need To Know About The COVID-19 Booster Shot

Millions of people are eligible for a booster shot while news of the Omicron variant spreads as quickly as the virus itself. While it’s uncertain how effective current vaccines are against this strain, a booster shot can go a long way to boost herd immunity and protect against existing strains.

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How To Find Senior Support Groups

People are social creatures by nature. Therefore, socialization, authentic engagement, and external validation are critical to our well-being, particularly as we experience life changes.

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5 Best Foods For Seniors

Learn about the best foods for seniors and discover healthy ways to incorporate them into your loved one’s diet.

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Fall Activities For Seniors

There are so many reasons to love autumn! So as the weather cools, the leaves change, and seasonal festivities get underway, now is the perfect time for these fall activities for seniors.

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Healthy Aging Month 2021

Healthy Aging Month focuses on the positive aspects of aging and empowering older adults to do the same about themselves.

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National Nutrition Month For Seniors

National Nutrition Month is an excellent time to learn about how we can develop better eating habits and healthier lifestyles. Learn more about seniors’ changing nutritional needs, find assistance for low-income adults, and more.

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