seniors

Winter Nutrition Tips For Seniors Featured Image

Winter Nutrition Tips For Seniors

The holidays are a busy time of year, but it’s important to remember the importance of winter nutrition for seniors. So before the holidays get too close, take some time to reassess your loved one’s diet and ensure they meet their body’s nutritional needs.

How To Talk To Your Parent's Doctor Featured Image

How To Talk To Your Parent’s Doctor

Watching your parents age is never easy. It’s especially difficult when their health declines. You might feel compelled to discuss your concerns with a professional in this situation. However, you don’t want to overstep your parent’s boundaries. Or, perhaps you need help approaching your parent’s doctor in the first place. If so, these tips can help.

Senior Social Isolation Featured Image

How To Avoid Senior Social Isolation

Senior social isolation can happen to anyone, no matter how active they have been in the past. But some seniors are more vulnerable than others. So if you are worried that someone you know is at risk, keep reading to learn how you can help.

What Are Adult Day Programs Featured Image

What Are Adult Day Programs?

Adult day programs offer adults who need care or supervision a safe place to socialize outside of their homes. Find out the benefits, average cost, and more.

Pain Awareness Month Featured Image

September Is Pain Awareness Month

Pain severely impacts the quality of life, especially for aging adults. It can interrupt sleep, impair memory and cognitive functioning, and impact emotional wellbeing. Pain Awareness Month aims to raise awareness about pain and how to manage it.

Blood Pressure Medication And Sun Exposure Featured Image

Blood Pressure Medication And Sun Exposure Safety For Seniors

It’s no secret that summer temperatures bring discomfort and health risks, especially for those more sensitive to heat. But for older adults, the combination of blood pressure medications and sun exposure can accelerate the harmful effects of heat intolerance.

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