Age brings many changes that may affect appetite and the ability to meet the body’s nutritional needs. However, exterior challenges to senior nutrition, such as cost, also exist. Keep reading to learn how to support older adults’ health.
wellness
People are social creatures by nature. Therefore, socialization, authentic engagement, and external validation are critical to our well-being, particularly as we experience life changes.
Learn about the best foods for seniors and discover healthy ways to incorporate them into your loved one’s diet.
There are so many reasons to love autumn! So as the weather cools, the leaves change, and seasonal festivities get underway, now is the perfect time for these fall activities for seniors.
These simple home exercises for older adults help improve mobility and balance without weights or other equipment. Read on to see which ones you can try yourself.
Caregiver Role Strain: Signs And Preventative Steps Do you constantly worry about how you will afford your loved one’s care? Have you ever been overcome
National Nutrition Month is an excellent time to learn about how we can develop better eating habits and healthier lifestyles. Learn more about seniors’ changing nutritional needs, find assistance for low-income adults, and more.
Throughout June, the Men’s Health Network and other groups promote awareness of preventable health issues and teach the importance of early detection and treatment for
National Osteoporosis Awareness and Prevention Month is the perfect time for older adults to learn about osteoporosis and how they can protect their bone health
National Mental Health Month is a reminder that mental health plays a vital role in our overall wellbeing. Unfortunately, many older Americans don’t seek the help they need. So during this time, make a point to check in on your loved ones and understand their unique mental health needs.